Boo – it’s flu season and boy has it hit with a vengeance. Officially beginning in October, The CDC says this my be the worst flu season in a decade. Why? Because there’s two different strains making the rounds this year. At this point in the season (we’re less than halfway through it), The CDC […]
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Alternative Health Care, BlogBoy, am I ever Suzy Sunshine – let’s talk about help for holiday depression! Actually, depression is very real and very serious especially at the holidays. For many of us, the holidays are full of family, friends and joy. For others, the holidays bring on deep sadness, anxiety and self-reflection (which can easily turn into
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Blog, ObservationsWell, it’s here. The madness of the holiday season. Is it just me, or is all the advertising for stuff we can’t live without relentless this year? It’s time to think outside your browser. I’m going to ask very bluntly: CAN YOU PLEASE SHOP LOCAL THIS YEAR? I know you’re incredibly busy. I know
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Blog, ObservationsAh, yes. Magic, dreams and mayhem. Sometimes, it all happens at once and boy howdy, we’re having fun! Scented Balance, Inc. Aromatherapy Shop has moved to new BEE-YOU-TEE-FULL digs in Kernersville, North Carolina! Exciting stuff, especially when I think of where I began. In my basement. Struggling to get the word out about holistic aromatherapy.
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Blog, ObservationsFeeling more forgetful lately? Medication might be the culprit. Many of these meds are also linked to dementia, Alzheimer’s and even cancer. What pill are you taking today?
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Alternative Health Care, BlogWe’ve all heard those words – never give up. And yet, when you know you’ve taken all you can and then some, it’s hard to keep going. How do you keep going when your last ounce of energy is gone? What’s the next right step when all you can see is darkness? When the storms
“I don’t feel like I’ve done anything extraordinary but take my little light and shine it in darkness.” ~ Leymah Gbowee Do you ever feel like you’re swimming upstream about a particular belief? That you’re alone in your passion? Some days, I feel that way. And yet, I believe in the power of one LONE
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Alternative Health Care, Aromatherapy, BlogDo you feel like there’s some really strange energy floating around? Have you felt “off” lately? It’s been a strange few weeks for me, so if you’re feeling anything like this, you’re not alone! Just when I feel like I’ve had enough, I get signs from the universe – don’t give up. What’s Going
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Blog, ObservationsLearn to enjoy every minute of your life. Be happy now. Don’t wait for something outside of yourself to make you happy in the future. Think how really precious is the time you have to spend, whether it’s at work or with your family. Every minute should be enjoyed and savored. Earl Nightingale I’m really
Do you know what the difference is between sunscreen vs. SAFE sunscreen? Not all sunscreens are created equal and some of them contain ingredients that are downright dangerous! Everything that you put on your skin gets absorbed into your bloodstream; your liver has the job of filtering and your kidneys must get rid of it.
Sunscreen VS. SAFE Sunscreen What’s The Difference? Read More »
Alternative Health Care, Blog