Using Essential Oils in the Winter

WOOHOO! There's only 156 days until summer. I'm not a fan of long cold nights because my bones seem to ache more - do yours? Aromatherapy to the rescue - here's some tips on using essential oils in the winter to help you feel your best during these way-too-long evenings. Pure essential oils are excellent … Continue reading Using Essential Oils in the Winter

Am I The Only One Feeling Anxious?

Is it just me? Am I the only one feeling anxious these days?  I don't think so. There's so much (!) going on in the world. If it's not the - ahem - "adventure" we're living through, it's the economy, it's the holiday season and the car needs new tires.  You name it, we're all … Continue reading Am I The Only One Feeling Anxious?

5 Immediate Benefits of Aromatherapy

I've been shouting from the rooftops about aromatherapy ever since I discovered it several years ago. If you're a regular reader (thank you!), then you know it's been a lifesaver for me. But maybe you're still not sure about it, so to help you, here's 5 immediate benefits of aromatherapy. How Can Aromatherapy Help You? … Continue reading 5 Immediate Benefits of Aromatherapy

Why Isn’t Anyone Talking About Your Immune System?

All we hear lately is about a vaccine for the coronavirus and how life may go back to "normal" once we get one. But why isn't anyone talking about your immune system? Wouldn't it make just as much sense as washing your hands and social distancing for you to keep your immune system healthy? What … Continue reading Why Isn’t Anyone Talking About Your Immune System?

How Long Will This Last?

Boy, that's a loaded question right now. But I'm talking about products made with essential oils. One of the most asked questions I get is "how long will this last"? The short answer is - that depends. It all begins with the ingredients and you should know by now that I'm insanely picky about the … Continue reading How Long Will This Last?