Christmas Thoughts and Memories

  Wow - this has been an interesting and adventurous year, yes? Let's take a momentary breather for a walk down memory lane this year - just my Christmas thoughts... I wish you much joy this year at Christmas! Of course, I always wish you joy, but this year, that wish seems especially poignant. We're … Continue reading Christmas Thoughts and Memories

Kindness and Gratitude

Right now, I'm so aggravated I could spit nails. That's what happens when you have to wait - and wait - and wait on Google. Grrr...I know the best way to get out of this mindset is to be grateful. For something. Anything...so for me, it's thinking about kindness and gratitude. This "little" blip in … Continue reading Kindness and Gratitude

It’s Not About Aromatherapy

This week, it's not about aromatherapy - it's about shopping small. We're gearing up for the holiday season and this year, more than ever, shopping with small local businesses is important. Immediately going online to shop has become a way of life. I get that. I do it, too because sometimes I have no choice … Continue reading It’s Not About Aromatherapy

Declutter Your Space, Declutter Your Mind

  Yeesh...I get in one of those moods every once in a while. My brain is overloaded and I look around and feel like the walls are closing in. That's when I clear the clutter because I believe in the mantra: Declutter Your Space, Declutter Your Mind. It was long past time to rearrange the … Continue reading Declutter Your Space, Declutter Your Mind

Help For Holiday Depression

Boy, am I ever Suzy Sunshine - let's talk about help for holiday depression! Actually, depression is very real and very serious especially at the holidays.  For many of us, the holidays are full of family, friends and joy. For others, the holidays bring on deep sadness, anxiety and self-reflection (which can easily turn into … Continue reading Help For Holiday Depression