Boo - it's flu season and boy has it hit with a vengeance. Officially beginning in October, The CDC says this my be the worst flu season in a decade. Why? Because there's two different strains making the rounds this year. At this point in the season (we're less than halfway through it), The CDC … Continue reading Why This Flu Season Is The Worst in A Decade
Feeling more forgetful lately? Medication might be the culprit. Many of these meds are also linked to dementia, Alzheimer's and even cancer. What pill are you taking today?
"I don't feel like I've done anything extraordinary but take my little light and shine it in darkness." ~ Leymah Gbowee Do you ever feel like you're swimming upstream about a particular belief? That you're alone in your passion? Some days, I feel that way. And yet, I believe in the power of one LONE … Continue reading The Power Of One Lone Voice
Do you know what the difference is between sunscreen vs. SAFE sunscreen? Not all sunscreens are created equal and some of them contain ingredients that are downright dangerous! Everything that you put on your skin gets absorbed into your bloodstream; your liver has the job of filtering and your kidneys must get rid of it. … Continue reading Sunscreen VS. SAFE Sunscreen What’s The Difference?
Do you feel good? Are you healthy? If not, or you want a simple way to help yourself get healthier and feel better, here's 5 ways drinking lemon water improves your health and life. For Reals! What's Up With Lemons? Why are lemons (and all citrus fruits, really) so good for you? That little yellow … Continue reading 5 Ways Drinking Lemon Water Improves Your Health and Life