Goodness, I see so much stress and anxiety lately – including in myself. It’s no wonder. There’s so much of life that is beyond our control and learning how to respond to it is part of our personal journey. Have you noticed all the anger and frustration fueling this stress? So how do we cope […]
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Alternative Health Care, BlogChronic pain is hard to live with. It saps your strength and the joy from life. I work hard at Scented Balance Aromatherapy to provide tools to help you with pain. Whether it’s occasional or chronic, there’s help through products made with pure essential oils. There’s also other alternative methods to help you with pain
PEMF Magnawave – How It Helps Chronic Pain Read More »
Alternative Health Care, BlogIt’s been well documented about the disproportionate burden around daily life that women bear especially since life looks so different over the last year or so. And we’ve all heard about self care and work/life balance – all exceptionally important right now but very hard to make happen. When it comes to stress management for
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Alternative Health Care, BlogWhy is Elderberry so good for you? Elderberry Extract has long been a part of traditional medicine. It supports your immune system, has potent properties to help fight colds and flu and is excellent for heart health.
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Alternative Health Care, BlogWow – it seems like summer just began a couple of weeks ago and now we’re going into flu season. Already? North Carolina usually sees the first cases of flu in October so I thought I’d share some flu season natural remedies along with some preventative measures – all natural of course! Avoiding The Flu
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Alternative Health Care, BlogGoodness, it’s hot and we’re all sweating (or “glowing” as they say here in the South). When you sweat, your magnesium level can get dangerously low. Here’s 5 reasons why you need more magnesium in the summer. Why Do I Need Magnesium? Your body uses magnesium for over 300 different functions that are crucial to
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Alternative Health Care, BlogIn my last post, I talked about why hemp is helpful for depression. Along with depression, there’s other benefits for your daily health, too! Here’s 5 reasons to use hemp everyday. Just so you’re aware, there’s headlines everywhere claiming that hemp can fix a whole lot of health problems. Some of those claims need more
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Alternative Health Care, BlogBoo – it’s flu season and boy has it hit with a vengeance. Officially beginning in October, The CDC says this my be the worst flu season in a decade. Why? Because there’s two different strains making the rounds this year. At this point in the season (we’re less than halfway through it), The CDC
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Alternative Health Care, BlogFeeling more forgetful lately? Medication might be the culprit. Many of these meds are also linked to dementia, Alzheimer’s and even cancer. What pill are you taking today?
Feeling More Forgetful Lately? Medication Might Be The Culprit Read More »
Alternative Health Care, Blog“I don’t feel like I’ve done anything extraordinary but take my little light and shine it in darkness.” ~ Leymah Gbowee Do you ever feel like you’re swimming upstream about a particular belief? That you’re alone in your passion? Some days, I feel that way. And yet, I believe in the power of one LONE
The Power Of One Lone Voice Read More »
Alternative Health Care, Aromatherapy, Blog