Do you know what the difference is between sunscreen vs. SAFE sunscreen? Not all sunscreens are created equal and some of them contain ingredients that are downright dangerous! Everything that you put on your skin gets absorbed into your bloodstream; your liver has the job of filtering and your kidneys must get rid of it. […]
Sunscreen VS. SAFE Sunscreen What’s The Difference? Read More »
Alternative Health Care, BlogWhy are you so hesitant about aromatherapy? Do you think it doesn’t work or it’s not for you? Would you rather use chemicals than try something that comes out of the earth? Questions, questions, questions. Yes I know. Oh – there’s one more question. Did you know that your modern medicine began from the plant-based
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Alternative Health Care, BlogDo you feel good? Are you healthy? If not, or you want a simple way to help yourself get healthier and feel better, here’s 5 ways drinking lemon water improves your health and life. For Reals! What’s Up With Lemons? Why are lemons (and all citrus fruits, really) so good for you? That little yellow
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Alternative Health Care, BlogThe chakra system has existed for thousands of years, but few people understand chakras and how they affect you every day. Understanding and balancing your chakras is the key to better health and freeing yourself from fears and limitations. What Are The Chakras? There are seven major chakras beginning at the base of your spine
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Alternative Health Care, BlogIt’s that time of year! Seasonal allergies are rampant in the spring and you already know the common culprits. You may not have connected the dots on some other ways you feel lousy. Here’s 5 odd symptoms of sinus problems. Why Do I Have Sinus Problems? Here’s how Healthfully.com explains sinuses in (almost) plain English:
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Alternative Health Care, BlogDon’t you love the saying “Another Day – Another Adventure”? It just sounds like so much fun! Well, I can’t stand it any longer and I just have to tell you about my new adventure! I’ve been invited to join the Ramey Dawn Wellness Center in Kernersville, North Carolina! Yasss – now ain’t that some
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Alternative Health Care, BlogDo you drink diet soda? Here’s 5 reasons to stop now including much higher risk of heart attack, diabetes and kidney problems. Drink a glass of water!
Drink Diet Soda? Here’s 5 Reasons to Stop Now! Read More »
Alternative Health Care, BlogYes, I know. It seems like I’m harping on the flu. But there are some ridiculous myths about the flu that can make you really – really – sick! And we’re STILL in the middle of flu season!
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Alternative Health Care, BlogGot a cold? Aromatherapy can help! Tis the season for sneezing, coughing and feeling miserable. So maybe you just couldn’t stave off a nasty cold. There’s really nothing you can do to make your cold go away any faster – it has to run its’ course. However, there’s lots of ways to get through a
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Alternative Health Care, BlogThe flu season is back in full swing again. It bears repeating: to lessen your chances of contracting the flu, WASH YOUR HANDS! Last year, I took a two-hour webinar on the flu virus, how to prevent it and what to do if you still get it – all that good information. You can read
