It seems like the world has gone mad, doesn’t it? Overwhelming as it seems right now, there is still much good in the world. Santa really does exist, helpers are all around us and yes, kindness matters. But we must look for the kindness. Some days, I feel powerless (and anxious) with all the bad […]
Lately, it seems like the collective stress level has exploded. I know I feel it. A number of friends and clients have recently talked about their stress levels and feeling like their nervous system is on overload. Does it feel that way to you? How are you managing your chronic stress? Signs of Chronic Stress Because
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Alternative Health Care, BlogYuck – another pollen season and another sinus infection. Aromatherapy can help! Sinus infections are so miserable, but there is help with aromatherapy to promote proper nasal health. The best thing about pure essential oils is that they’re easy to use. The good news is that they don’t harm the good bacteria that you need
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Aromatherapy, BlogChronic pain is a real thing. A real big thing. You can only take so many pills in one day and sometimes, the pain is still there. Have you thought about using essential oils blends for chronic pain? One of the services at Scented Balance is helping you manage your chronic pain with seven different
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Aromatherapy, BlogWow – is there ever a lot happening around here! There’s exciting news at Scented Balance, Inc. with new services added to be even more full service in my shop. I’m not one to let the grass grow under my feet and I appreciate the fine art of learning. So I started a journey –
Exciting News at Scented Balance, Inc.! Read More »
Blog, ObservationsThis week, Scented Balance Aromatherapy celebrates 8 years in business. Yay! I haven’t been a certified aromatherapist quite that long (6 years now), but the journey has been amazing because I know deep down why essential oils matter. You see, for a number of years, I had no health insurance and couldn’t afford to have
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Alternative Health Care, BlogHopefully by now, you know I’m serious about using aromatherapy for health and overall well-being. Health care costs have spiraled out of control with no end in sight. Sometimes, I simply don’t have the cash flow to support an expensive doctor’s visit and the ridiculous prescriptions that they try to make you take. Yes, I
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Alternative Health Care, BlogWe’re well into January – how’s your New Year’s resolutions going? Sometimes, motivation to keep going is in short supply especially at 6 AM on a cold wintry day. Yep, that new exercise routine seems mighty lofty when your bed is so very warm and you can smell coffee brewing. I get it. While it’s
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Blog, FitnessDo you know what essential oils can do for you? Honestly, sometimes, the trees get in the way of seeing the forest. I’m such a believer in the power of holistic medicine but I don’t think folks take my profession seriously. Used correctly, essential oils are potent and effective medicine for what ails you. Aromatherapy is
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Alternative Health Care, BlogAh, tis the season to shop til we drop. Raise your hand if you’re a keyboard shopper…I’ll wait. Don’t be shy – show of hands – how many of you go directly to Amazon to buy things for your Christmas list? I’m so done with spending my hard earned dollars to support a stingy asshat
