Dry itchy cracked skin can really pose a problem at this time of the year. Read about the dangers of dry itchy cracked skin and what to do about it!
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Aromatherapy, BlogDon’t let stress interfere with your holidays – here’s how to use essential oils for stress during the holidays. It’s easy, fast and simple!
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Aromatherapy, BlogThis week, I’d like to talk about why you should shop local – a detour from aromatherapy for sure, but it’s that important! We’re in the last quarter of the year which means holiday shopping has begun in earnest.
Yes, I know – let’s get through Thanksgiving before we talk Christmas! I get that. I simply want to get into your mindset before the holiday shopping season kicks into full gear.
Please hear me out!
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Blog, ObservationsI wish I knew what to write about this week. My heart is hurting at all the hatred that has been spewed in the United States. So, this week, my words are spoken from the heart not about essential oils, but about kindness compassion and tolerance. Anne Frank was such an old soul who knew
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Blog, ObservationsFinally, someone in the allopathic medical community understands the benefits of essential oils for nausea. Of course, it’s three cheers for all of you nurses who know the power of aromatherapy! You’re awesome and you know as well as I do, nurses keep the doctors from killing you. (I say that only half jokingly.) Natural
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Aromatherapy, BlogIf you live with arthritis, you probably wonder why your joints hurt before it rains. I never really understood how that works so I did a little digging. While I’m not a doctor by any sane stretch of the imagination, I want you to feel better. Knowledge is power and allows you some control over
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Alternative Health Care, BlogThere’s a lot of people out there – maybe you – who experience pain of some sort quite often. And, I’ll bet you take NSAIDs such as ibuprofen or aspirin to relieve the pain. Here’s 5 reasons why you shouldn’t take NSAIDs along with some excellent alternatives. What Are NSAIDs? According to the website Drugs.com,
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Alternative Health Care, BlogIt’s been a hard couple of weeks, y’all. We’re all tired and I’d like to help ease the weariness today with a thing of beauty. Just take a deep breath. Rest your eyes on a beautiful scene and imagine yourself there just simply resting and at peace. Think about kindness, caring, gentleness, compassion. Unplugged, no
Last week, in Part 1 of Adrenal Fatigue – A Big Reason Why You’re Tired, I began sharing my experience with burning out my adrenal system. This issue is very real and more prevalent than you might think. This week, I’m delving into the steps I took to regain my health. Why is Adrenal Fatigue
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Alternative Health Care, BlogA few weeks ago, I wrote a post about 5 sneaky reasons you’re always tired and I left out one major reason – on purpose – as I want to go more in-depth. It’s adrenal fatigue and adrenal burnout – it’s likely you’re not familiar with your adrenal glands and what they do for you. Adrenal
Adrenal Fatigue – A Big Reason Why You’re Tired – Part I Read More »
Alternative Health Care, Blog