I wish I knew what to write about this week. My heart is hurting at all the hatred that has been spewed in the United States. So, this week, my words are spoken from the heart not about essential oils, but about kindness compassion and tolerance.

Anne Frank was such an old soul who knew so deeply what the world has yet to figure out. Here are some of her wise words – spoken from the heart:

How wonderful it is that nobody need wait a single moment before starting to improve the world.” 

It’s really a wonder that I haven’t dropped all my ideals, because they seem so absurd and impossible to carry out. Yet I keep them, because in spite of everything, I still believe that people are really good at heart.

I’ve found that there is always some beauty left — in nature, sunshine, freedom, in yourself; these can all help you.

No one has ever become poor by giving.

There are three ways to ultimate success: The first way is to be kind. The second way is to be kind. The third way is to be kind. 

In times of stress, the best thing we can do for each other is to listen with our ears and our hearts and to be assured that our questions are just as important as our answers.

When I was a boy and I would see scary things in the news, my mother would say to me, ‘Look for the helpers. You will always find people who are helping.’