It’s that time of the year where the germs are flying around EVERYWHERE! Using essential oils for immunity will absolutely give you a leg up on all those sneezing and wheezing folks out there spreading their joy. Why do we get sick more in the winter vs. the summer? There’s several reasons. Shorter days mean […]
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Aromatherapy, BlogGot a cold? Aromatherapy can help! Tis the season for sneezing, coughing and feeling miserable. So maybe you just couldn’t stave off a nasty cold. There’s really nothing you can do to make your cold go away any faster – it has to run its’ course. However, there’s lots of ways to get through a
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Alternative Health Care, BlogMy friend’s father died at Christmas. What do you say to someone in that moment when they need you the most? I didn’t say a whole lot – of course I said how deeply sorry I was for her loss. Outside of those few words, I chose to simply show up for her. Nothing you
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Blog, Holistic Life CoachingWe’ve all heard about taking personal responsibility for our own lives. Based on a recent wonderful learning experience, I’d like to reframe that if I may. What do you think makes a bigger impact: personal responsibility or personal investment?
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Blog, ObservationsThe flu season is back in full swing again. It bears repeating: to lessen your chances of contracting the flu, WASH YOUR HANDS! Last year, I took a two-hour webinar on the flu virus, how to prevent it and what to do if you still get it – all that good information. You can read
This year, let’s choose to be kind and gentle to each other – but especially to ourselves. How do you do that when the inner war never ceases?
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Blog, ObservationsWith all the busyness, hustle and bustle around the Christmas season, my gift to you is a moment to relax and smile with a sweet poem.
I think my head is going to explode. I went to a friend’s house to help out last week and there was clutter, clutter everywhere and no place to put it! It’s the Christmas season and we’re all shopping like crazy to get the perfect gift on everyone’s list. So, where do you put all
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Blog, Holistic Life CoachingAh yes, tis the season. According to all the songs on the radio, this is the most wonderful time of the year. So-o-o-o, if it’s the most wonderful time of the year, why do I feel stressed out, tired and crabby? Raise your hand if you feel overwhelmed, tired and cranky at Christmas!
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Blog, ObservationsVaginal dryness is no laughing matter. Usually associated with post-menopausal women, vaginal dryness can cause everything from mild discomfort to painful urination. VagiMagic Intimate Dryness Moisturizer is a plant-based balm to soothe and nourish.
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Aromatherapy, Blog