“Are you paying attention?” I can’t begin to tell you how many times I was told to “pay attention” as a kid. If it wasn’t my parents then it was my teachers all telling me to pay attention to them. It used to annoy me to no end when they said that. I thought I
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Blog, ObservationsMay 5 – 11, 2019 is National Small Business Week – and that’s cause for celebration! This week, in honor of National Small Business Week, I’m celebrating the new location of Scented Balance at the Ramey Dawn Wellness Group! My new studio is located at 108 South Main Street in Kernersville, North Carolina. Scented Balance
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Blog, ObservationsDon’t you love the saying “Another Day – Another Adventure”? It just sounds like so much fun! Well, I can’t stand it any longer and I just have to tell you about my new adventure! I’ve been invited to join the Ramey Dawn Wellness Center in Kernersville, North Carolina! Yasss – now ain’t that some
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Alternative Health Care, BlogToday, I’d like to take a moment to share some loving kindness with you. I ran across the Loving Kindness Meditation – I used to recite it quite often, but I let that beautiful habit slide. It came across my newsfeed recently and stopped me in my tracks! If you’re like me, trying to meditate
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Aromatherapy, BlogWhen you talk about the difficult stuff in life, you shed light on it and take away its’ power. Melody Morris is here to talk about Owning Your Muchness!emot
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Blog, Holistic Life CoachingOwn Your Muchness – isn’t that a powerful statement? I met the powerful woman behind that statement recently at a weekly meeting I attend and I was so inspired! As a matter of fact, I’m so inspired that I asked her permission to write about it in this week’s post. What Does It Mean Own
Do you drink diet soda? Here’s 5 reasons to stop now including much higher risk of heart attack, diabetes and kidney problems. Drink a glass of water!
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Alternative Health Care, BlogRecently, I had the honor of presenting aromatherapy to a wonderful group of ladies interested in a more graceful menopause journey. The main presenter was someone who struggled with her journey and found very little reliable information about menopause. using aromatherapy for menopause Even if you’re in your thirties and not ready to start this
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Aromatherapy, BlogTendons and ligaments play an important part in stability and function of your musculoskelatal system. So when you strain, sprain or tear a tendon or ligament, it takes longer to heal than muscle injuries. When you injure one of them, it’s usually a sprain or a strain. What’s the difference? Ligaments are sprained and tendons
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Aromatherapy, BlogThink you’re getting enough sleep? It’s Sleep Awareness Week – of course during the time change! Read more about how sleep affects your overall health and ways to get better sleep without pills.
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Aromatherapy, Blog