Woohoo! It’s Women’s History Month which is awesome! It shines a light on the accomplishments of some amazing women from all walks of life who might otherwise simply be a footnote in history. With that said, are we teaching our girls to shine or shrink? I’m frustrated by the double standard that women still endure.
Are We Teaching Our Girls To Shine? Read More »
Blog, ObservationsYes, I know. It seems like I’m harping on the flu. But there are some ridiculous myths about the flu that can make you really – really – sick! And we’re STILL in the middle of flu season!
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Alternative Health Care, BlogLike nearly everyone, I’ve had my emotional ups and downs at different points in my life. Sometimes, life-altering events blindside you and next thing you know, you’re a mess. Okay – at least I am. When that happens, you can easily support and balance your emotions with aromatherapy. Pure essential oils are ideal for balancing
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Aromatherapy, BlogValentine’s Day is this week – ah, the day of love. I’m more interested in a little self love on Valentine’s Day so I have one question. Why do we need one day a year to really focus on love? Focusing On Love Every Day My beliefs have changed over the years (I’m sure yours
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Blog, ObservationsIt’s that time of the year where the germs are flying around EVERYWHERE! Using essential oils for immunity will absolutely give you a leg up on all those sneezing and wheezing folks out there spreading their joy. Why do we get sick more in the winter vs. the summer? There’s several reasons. Shorter days mean
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Aromatherapy, BlogGot a cold? Aromatherapy can help! Tis the season for sneezing, coughing and feeling miserable. So maybe you just couldn’t stave off a nasty cold. There’s really nothing you can do to make your cold go away any faster – it has to run its’ course. However, there’s lots of ways to get through a
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Alternative Health Care, BlogMy friend’s father died at Christmas. What do you say to someone in that moment when they need you the most? I didn’t say a whole lot – of course I said how deeply sorry I was for her loss. Outside of those few words, I chose to simply show up for her. Nothing you
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Blog, Holistic Life CoachingWe’ve all heard about taking personal responsibility for our own lives. Based on a recent wonderful learning experience, I’d like to reframe that if I may. What do you think makes a bigger impact: personal responsibility or personal investment?
Personal Responsibility Or Personal Investment? Read More »
Blog, ObservationsThe flu season is back in full swing again. It bears repeating: to lessen your chances of contracting the flu, WASH YOUR HANDS! Last year, I took a two-hour webinar on the flu virus, how to prevent it and what to do if you still get it – all that good information. You can read
This year, let’s choose to be kind and gentle to each other – but especially to ourselves. How do you do that when the inner war never ceases?
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Blog, Observations