It’s Not About Aromatherapy

This week, it's not about aromatherapy - it's about shopping small. We're gearing up for the holiday season and this year, more than ever, shopping with small local businesses is important. Immediately going online to shop has become a way of life. I get that. I do it, too because sometimes I have no choice … Continue reading It’s Not About Aromatherapy

Why Is Elderberry So Good For You?

Why is Elderberry so good for you? Elderberry Extract has long been a part of traditional medicine. It supports your immune system, has potent properties to help fight colds and flu and is excellent for heart health.

Flu Season Natural Remedies

Wow - it seems like summer just began a couple of weeks ago and now we're going into flu season. Already? North Carolina usually sees the first cases of flu in October so I thought I'd share some flu season natural remedies along with some preventative measures - all natural of course! Avoiding The Flu … Continue reading Flu Season Natural Remedies

5 Immediate Benefits of Aromatherapy

I've been shouting from the rooftops about aromatherapy ever since I discovered it several years ago. If you're a regular reader (thank you!), then you know it's been a lifesaver for me. But maybe you're still not sure about it, so to help you, here's 5 immediate benefits of aromatherapy. How Can Aromatherapy Help You? … Continue reading 5 Immediate Benefits of Aromatherapy

Declutter Your Space, Declutter Your Mind

  Yeesh...I get in one of those moods every once in a while. My brain is overloaded and I look around and feel like the walls are closing in. That's when I clear the clutter because I believe in the mantra: Declutter Your Space, Declutter Your Mind. It was long past time to rearrange the … Continue reading Declutter Your Space, Declutter Your Mind