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Are You Paying Attention?

“Are you paying attention?” I can’t begin to tell you how many times I was told to “pay attention” as a kid. If it wasn’t my parents then it was my teachers all telling me to pay attention to them. It used to annoy me to no end when they said that. I thought I …

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It’s National Small Business Week

May 5 – 11, 2019 is National Small Business Week – and that’s cause for celebration! This week, in honor of National Small Business Week, I’m celebrating the new location of Scented Balance at the Ramey Dawn Wellness Group! My new studio is located at 108 South Main Street in Kernersville, North Carolina. Scented Balance …

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Another Day – Another Adventure

Don’t you love the saying “Another Day – Another Adventure”? It just sounds like so much fun! Well, I can’t stand it any longer and I just have to tell you about my new adventure! I’ve been invited to join the Ramey Dawn Wellness Center in Kernersville, North Carolina! Yasss – now ain’t that some …

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Loving Kindness For You Today

Today, I’d like to take a moment to share some loving kindness with you. I ran across the Loving Kindness Meditation – I used to recite it quite often, but I let that beautiful habit slide. It came across my newsfeed recently and stopped me in my tracks! If you’re like me, trying to meditate …

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Talking About The Difficult Stuff In Life

If you were kind enough to read my blog post from last week (thank you!) then you know I talked about some tender and harsh events from my childhood that are very difficult to talk about. I met and talked with Melody Morris a couple of weeks ago which is where I got the idea …

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