Meet Cyrus Bush: The Benefits of Tapping

As a Certified Aromatherapist, I'm always looking for ways to get, be and stay healthy in the most natural and holistic way possible. When I learn about a new modality, I want you to know about it, too! I learned about Tapping also known as Emotional Freedom Technique (EFT) from Cyrus Bush of A Confident … Continue reading Meet Cyrus Bush: The Benefits of Tapping

White Noise or Pink Noise – Which is Better?

Ah yes, the world is full of noise and we do our best to drown it out. Especially at bedtime or sitting on a plane. So many of us use white noise to help us sleep, but did you know there's also pink noise and brown noise? Wow - who knew? What is White Noise? … Continue reading White Noise or Pink Noise – Which is Better?

The Strength Of Tears

We've gone a full year in very trying circumstances and being the homebody type, I haven't missed feeling stressed about going out or staying home. But we all have our limits and those limits have been sorely tested over the last 12 months. There have been oceans of tears shed and somehow, we see that … Continue reading The Strength Of Tears

PEMF Magnawave – How It Helps Chronic Pain

Chronic pain is hard to live with. It saps your strength and the joy from life. I work hard at Scented Balance Aromatherapy to provide tools to help you with pain. Whether it's occasional or chronic, there's help through products made with pure essential oils. There's also other alternative methods to help you with pain … Continue reading PEMF Magnawave – How It Helps Chronic Pain

Using Bergamot for Depression

As I write this post, it's a cold, raw, wintry day. I struggle with Seasonal Affective Disorder (SAD) and this kind of day makes it harder to deal with it. To stay balanced and centered, I'm using Bergamot for depression. Pure Bergamot (Citrus bergamia) essential oil is one of my go-to oils especially during this … Continue reading Using Bergamot for Depression