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Kindness and Gratitude

Right now, I'm so aggravated I could spit nails. That's what happens when you have to wait - and wait - and wait on Google. Grrr...I know the best way to get out of this mindset is to be grateful. For something. Anything...so for me, it's thinking about kindness and gratitude. This "little" blip in … Continue reading Kindness and Gratitude

It’s Not About Aromatherapy

This week, it's not about aromatherapy - it's about shopping small. We're gearing up for the holiday season and this year, more than ever, shopping with small local businesses is important. Immediately going online to shop has become a way of life. I get that. I do it, too because sometimes I have no choice … Continue reading It’s Not About Aromatherapy

Why Is Elderberry So Good For You?

Why is Elderberry so good for you? Elderberry Extract has long been a part of traditional medicine. It supports your immune system, has potent properties to help fight colds and flu and is excellent for heart health.

Flu Season Natural Remedies

Wow - it seems like summer just began a couple of weeks ago and now we're going into flu season. Already? North Carolina usually sees the first cases of flu in October so I thought I'd share some flu season natural remedies along with some preventative measures - all natural of course! Avoiding The Flu … Continue reading Flu Season Natural Remedies

5 Immediate Benefits of Aromatherapy

I've been shouting from the rooftops about aromatherapy ever since I discovered it several years ago. If you're a regular reader (thank you!), then you know it's been a lifesaver for me. But maybe you're still not sure about it, so to help you, here's 5 immediate benefits of aromatherapy. How Can Aromatherapy Help You? … Continue reading 5 Immediate Benefits of Aromatherapy