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5 Reasons You Get More Migraines In The Summertime

Have you noticed an increase in the number of migraines you have? If you are, you're not imagining things. Here's 5 reasons you get more migraines in the summertime. You may get more frequent migraines in the wintertime. Yes, the weather plays a huge (and largely uncontrollable) part in your migraines. Why Do I Get … Continue reading 5 Reasons You Get More Migraines In The Summertime

About Smudge Sticks – Why Do You Need Them?

Lately, smudge sticks are one of my most popular items in the aromatherapy shop. Join me as we explore smudge sticks: what are they and why do you need them? What Are Smudge Sticks? Smudge sticks are bundles of fragrant dried herbs that have been wrapped with thin twine to keep it all together. You … Continue reading About Smudge Sticks – Why Do You Need Them?

5 Advantages of Aromatherapy

Wow - life seems hard right now, doesn't it? So much going on to throw us off kilter. I'd like to share 5 advantages of aromatherapy especially during the adventure we're living in! Pure essential oils (that's all I use) make real physiological changes when you use them. That's a fancy way of saying that … Continue reading 5 Advantages of Aromatherapy

5 Reasons To Use Hemp Everyday

In my last post, I talked about why hemp is helpful for depression. Along with depression, there's other benefits for your daily health, too! Here's 5 reasons to use hemp everyday. Just so you're aware, there's headlines everywhere claiming that hemp can fix a whole lot of health problems. Some of those claims need more … Continue reading 5 Reasons To Use Hemp Everyday

5 Reasons Why Hemp Helps Depression

Depression is a common mood disorder that ranges from mild to severe. While it seems like hemp extract is all the rage, it's been around for quite some time and is very helpful for depression. Here's 5 reasons why hemp helps depression. What is Depression? According to the Mayo Clinic, depression is a mood disorder … Continue reading 5 Reasons Why Hemp Helps Depression