The Strength Of Tears

We’ve gone a full year in very trying circumstances and being the homebody type, I haven’t missed feeling stressed about going out or staying home. But we all have our limits and those limits have been sorely tested over the last 12 months. There have been oceans of tears shed and somehow, we see that […]

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Blog

PEMF Magnawave – How It Helps Chronic Pain

Chronic pain is hard to live with. It saps your strength and the joy from life. I work hard at Scented Balance Aromatherapy to provide tools to help you with pain. Whether it’s occasional or chronic, there’s help through products made with pure essential oils. There’s also other alternative methods to help you with pain

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Alternative Health Care, Blog

Using Bergamot for Depression

As I write this post, it’s a cold, raw, wintry day. I struggle with Seasonal Affective Disorder (SAD) and this kind of day makes it harder to deal with it. To stay balanced and centered, I’m using Bergamot for depression. Pure Bergamot (Citrus bergamia) essential oil is one of my go-to oils especially during this

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Blog

Emotional Healing From Domestic Violence

Over the last few weeks, I’ve been sharing about Annie’s Hope Center for Growing and Healing. While it’s always good to give back to noble causes, I believe giving back to a cause that speaks to your heart is even better. That’s why I support Annie’s Hope because the Center will provide a safe place

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Blog, Observations

Using Essential Oils in the Winter

WOOHOO! There’s only 156 days until summer. I’m not a fan of long cold nights because my bones seem to ache more – do yours? Aromatherapy to the rescue – here’s some tips on using essential oils in the winter to help you feel your best during these way-too-long evenings. Pure essential oils are excellent

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Aromatherapy, Blog

Stress Management For Women

It’s been well documented about the disproportionate burden around daily life that women bear especially since life looks so different over the last year or so. And we’ve all heard about self care and work/life balance – all exceptionally important right now but very hard to make happen. When it comes to stress management for

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Alternative Health Care, Blog

Christmas Thoughts and Memories

  Wow – this has been an interesting and adventurous year, yes? Let’s take a momentary breather for a walk down memory lane this year – just my Christmas thoughts… I wish you much joy this year at Christmas! Of course, I always wish you joy, but this year, that wish seems especially poignant. We’re

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Blog, Observations

Am I The Only One Feeling Anxious?

Is it just me? Am I the only one feeling anxious these days?  I don’t think so. There’s so much (!) going on in the world. If it’s not the – ahem – “adventure” we’re living through, it’s the economy, it’s the holiday season and the car needs new tires.  You name it, we’re all

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Aromatherapy, Blog

Kindness and Gratitude

Right now, I’m so aggravated I could spit nails. That’s what happens when you have to wait – and wait – and wait on Google. Grrr…I know the best way to get out of this mindset is to be grateful. For something. Anything…so for me, it’s thinking about kindness and gratitude. This “little” blip in

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Blog, Observations

It’s Not About Aromatherapy

This week, it’s not about aromatherapy – it’s about shopping small. We’re gearing up for the holiday season and this year, more than ever, shopping with small local businesses is important. Immediately going online to shop has become a way of life. I get that. I do it, too because sometimes I have no choice

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Blog, Observations
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