Wanna Look Good Naked, self esteem, positive body image, how to be happy with myself, how to love myselfI always ask people who visit Scented Balance if they wanna look good naked and I usually get a hearty laugh. That tagline does get your attention and I’m happy it makes people smile. :0)

There are so many beautiful souls who visit Scented Balance and when they leave, I nearly always have a broken heart. You see, I carefully handcraft five amazing body butters that truly hydrate your skin. Hydrated skin looks and feels better than dry, itchy skin. When your skin is hydrated, it looks beautiful.

Hydrated, beautiful skin LOOKS GOOD NAKED.

So why is my heart broken? Read a few of the comments I get when I ask someone if they wanna look good naked:

“Nothing could make me look good naked!”

“Oh gawd – I’m way too old to worry about that!”

“It would take a LOT more than that to make me look good naked!”

“Honey, I need a miracle to look good naked!”

As a society, what have we taught people (mainly women) for them to feel so disgusted by their own naked body? Why do we get so self-deprecating when we talk about looking – and feeling – good in our own skin? It’s not just self-deprecating – it’s cruel! Why are we are so cruel when we talk about our bodies, especially women? Why aren’t we building self-esteem and a positive body image with little girls – the most vulnerable of all?

Several years ago, I belonged to a non-profit group of about forty to fifty women and we had speakers come to each meeting to talk about something interesting. One particular speaker asked everyone in the room to raise their hand if they loved their body and were happy in their own skin.

All two of us raised our hands.

You read that right.

TWO women said they loved their body and felt happy in their own skin. TWO.

I’m grateful that I was one of the two to raise a hand. I’m happy with my body and happy in my own skin – just the way I am and you should be, too. It took some time and introspection, but I knew I had to learn how to love myself and by the time I hit my mid thirties, I felt like I did love myself – and my body.

It doesn’t matter what size you are; it doesn’t matter how short or tall you are; it doesn’t matter what your shape is; it doesn’t matter about anything except that you’re happy in your own skin.

Did you know that 2/3 of women in America are considered plus size because they wear a 12 or larger? But wait – the only people we see on television and in fashion magazines are 5’11” and 110 pounds. WHY DO WE THINK THIS IS NORMAL – OR WORSE YET – REALISTIC?

WOW. When did we get so fixated on body shaming? How is body shaming any different than bullying? Why do we think that only tall, slender women are the yardstick by which all women must be measured? Sweetness – I ain’t tall – I ain’t slender – I ain’t a model. BUT – I am beautiful – at least I think I am.

What YOU think about my body is none of my business. And I refuse to judge you or anyone else based on the way you look. Because we’re all different. We’re all beautiful. We’re all unique. There’s a lot of folks who body-shame because if you are one extreme or the other, than they (whoever they are) think you’re not healthy or within the “norm”. Whose norm? And just who are “they” to think their opinion of a woman’s body is right OR important?

Screw ’em.

Please pay attention here. Now!



It’s Important to Love Your Body

I really want you to find a way to be happy in your own skin – physically, mentally, emotionally and spiritually. Your mental health, your self-esteem, your very health depends on how you love your body. That’s where I can help as an aromatherapist and holistic life coach.

It doesn’t matter where you are in your life, I have awesome and simple tools to help you be comfortable in your own skin. Do you get what I mean by that? Too many people (again, particularly women) are being told and shamed into believing that they are “less than” because they are a different body type. It’s time to STOP judging humanity based on pounds or shape or height or anything else but character.

It’s time for each of us to be the beautiful person we truly are because we are breathing. Period.

Please take time to move your beautiful body, if only for five minutes every day. Simply stretching your body is amazing and will do wonders. If you can do more, please do. Move, jump, run, walk, stretch, lift weights, breathe – do what you can. Every. Single. Day.

You will be amazed at how happy you feel about your body after just a few days.

The time for body shaming and self-loathing is over. I’m asking you RIGHT NOW – TODAY – LOVE YOUR BODY. If you can’t, then let’s talk. Let me show you how to love your body and be happy in your own skin through the wisdom of aromatherapy and holistic life coaching.

One of the easiest and quickest ways to love who you are in your own skin is to hydrate your skin with organic body butters. Let me show you just how beautiful you can look naked. #wannalookgoodnaked

I’m a phone call away or you can fill out this short contact form and I’ll take it from there. Let’s be kind to ourselves – love your own skin.

Don’t wait – let’s talk today!



The above statements have not been evaluated by the Food and Drug Administration. Any products mentioned are not intended to diagnose, treat, cure, or prevent disease. Please see a qualified medical professional for any and all health issues.


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