All of a sudden, I have several new clients who are feeling anxious about fresh starts. It seems like there’s a lot of strange energy out there, so it’s not just you feeling anxious.
What if you’re feeling anxious about fresh starts? What if you’re stuck in the last dregs of winter? Maybe it’s the blues that just won’t go away? Are you experiencing unexpected changes in your life? Are you starting a new career yet feel anxious about the transition?
It’s times like these that aromatherapy shines through the wisdom of nature. Essential oils are packed with qualities that can help you in so many ways but particularly when you feel like you only have your “B game” going on or you feel like you’re stuck between a rock and a hard place.
I studied so many oils and their energetic and physical properties in aromatherapy school. The simple act of studying the energetic qualities of each essential oil helped me know how I wanted to approach my aromatherapy practice.
My method of looking at each concern that a client brings to me from an emotional angle helps give me insight into what’s really going on. Not all clients are aware of the real issue – they think it’s one thing, but it’s really another issue altogether.
When you feel anxious or down-in-the-dumps, snapping out of it isn’t always possible or simple and easy. Positive affirmations (along with some other tools) can be powerful and help make change possible; essential oils have energetic properties that support moving through that stuck place. I researched and created Peaceful Ease Aromatherapy Rollerball for just this concern.
And that’s where holistic life coaching comes in. I am also a holistic life coach with simple and effective tools to help you move through the stuck place in your life that is causing you to feel like you’re sitting between a rock and a hard place. Or, maybe you think you’ve worked through some issue and yet it keeps coming around and showing up in your life.
Combining Aromatherapy and Holistic Life Coaching
Over the next few weeks, I will be talking more about holistic life coaching and how it – and aromatherapy – can make a difference in your life. I’ve talked quite a bit about aromatherapy in past blog posts and I’d like to tell you more about how I can help you through the combination of both callings.
For now, I created this amazing blend called Fresh Start for a client and I love it so much that I want to share it with you. You just might need that little bit of oomph to get you moving forward if you’re feeling anxious about fresh starts.
Fresh Start Synergy Blend
- 5 mL bottle with euro dropper and label
- 4 drops Spearmint (Mentha picata)
- 20 drops Lavender (Lavendula angustifolia)
- 20 drops Sweet Orange (Citrus sinensis)
- 20 drops Siberian Fir (Abies siberica)
- 4 drops Neroli Petitgrain Co-Distill (Citrus aurantium var. amara)
- 20 drops Lemon (Citrus limon)
- 20 drops Bergamot (Citrus bergamia)
Gently shake before each use. Add 5 or 6 drops to a cold mist diffuser as often as you like. This is also an amazing scent to use in a diffuser necklace.
The Fresh Start Synergy Blend is ideal if you struggle to wake up in the morning, if you simply need to feel alert and refreshed or if you really need a fresh start and don’t know where to begin. If you don’t have all of these oils, I have Fresh Start Synergy Blend available for sale for $19.95 for a 5 mL bottle. Click here to purchase the custom blend and simply tell me Fresh Start Diffuser Blend in the notes. That’s it – that’s all you have to do for your fresh start!
Not only does it help you with your fresh start, it will also help you with sinus and allergies.
How can I help you with YOUR fresh start today? You can call or fill out this contact form – let’s get started today.
The above statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent disease. Please see a qualified medical professional for any and all health issues.