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Understanding Grace and Mercy

Living In Grace and Mercy, grace and mercy, friendship, empathy

When you’ve experienced grace and you feel like you’ve been forgiven, you’re a lot more forgiving of other people. You’re a lot more gracious to others. Rick Warren

 As in nature, as in art, so in grace; it is rough treatment that gives souls, as well as stones, their luster. Thomas Guthrie

What is living in grace and mercy? Grace is such an old-fashioned word and it really isn’t used very much an more. Someone said that to me the other day and I’ve been thinking about it ever since. 

Grace means many things to many people. For me, grace is something I want in my life – I want my life to unfold with grace and ease.

I have learned grace through harsh judgments, rough treatment, through forgiveness and by doing the right thing under extreme pressure – even when I didn’t want to. One of the affirmations I keep in mind is “my life unfolds with grace and ease.”

Defined in this setting, grace is goodwill, favor or pardon. Sometimes you must accept situations and people as they are and move on. Sometimes, you must change what you can and move on. Knowing the difference is the key to living with grace and ease. Defining grace as goodwill stands out to me the most in this instance.

Grace as Goodwill

A few years back, I was invited to a party where I would get to see a dear friend. I was so excited as it had been a couple of years since we last saw one another. This person hadn’t felt well during that time and when my phone calls didn’t get returned or acknowledged, I simply let things go. After all, I cannot walk in someone else’s shoes and even pretend to understand their pain.

By choice, I was no longer a part of the tightly-knit circle where we became friends; I understood completely that I would lose dear friendships with my bold and difficult decision. This person’s friendship (and moral support) went on long after I chose to move forward, which makes what happened at this event so bewildering.

By my very nature, I’m a hugging and affectionate person. When I went to hug my friend (as many old friends do), the reception  was cold apathy – not rude – just a basic absence of emotion and a few terse words. The lack of acknowledgement was stunning and like a knife in my heart. I tried to start a conversation, but quickly realized the goodwill wasn’t there.

Since it takes two people to have a conversation and only one of us was willing, I simply moved on, happily talked with other old friends and let it go.

Did it hurt? Yes. But I can no longer allow someone else’s actions (or inaction) and attitudes to dictate my happiness or how I live my life.

Forgiveness, Grace and Mercy

Although not always the recipient, I was taught forgiveness, grace and mercy. People change, move on, move forward; they do things that you may not agree with; they do things that you don’t understand – they disappoint you.

I understand and accept that people move in and out of our lives every single day. Some are around for just a little while, some appear for a particular reason, some become dear friends and stay for a lifetime. I believed that my friend and I would be true friends for a lifetime and I was wrong.

It’s called life.

When life intervenes, it’s best to remember grace and mercy. I believe I was graceful in accepting rejection. I kept smiling, hugging and interacting with everyone else. Later that day, I had time to process the situation.

I couldn’t remember saying or doing anything to cause hard feelings in the past and even sent a card occasionally just to say hello…what could have happened? There were never any hard feelings between us and this person was the one source of empathy, support and joy that I could count on during that very difficult time in my life.

Bottom line: people will disappoint you and you will disappoint people, too. It can’t be avoided. It’s how you handle the fallout that allows your life to unfold with grace and ease.

To this day and always, I wish my friend health, happiness and abundance. Maybe someday our friendship, when viewed through the lens of grace, can be renewed. I’ve long since let it go but I treasure the friendship we had even though I’ve moved on. I choose to surround myself with a very tight circle of people who are uplifting and supportive – the kind of friend that I choose to be.

Everyone you come in contact with is fighting their own personal battles, living with heartache and loss and trying to get through each day as gracefully as possible. We’re all human; grace and mercy are more abundant some days than others.

If we can simply see past each other’s foibles and warts and always keep grace and mercy in our hearts, life would be much more peaceful. Yes – easier said than done.

This incident alone is the kind of thing that makes me know I am a gifted and caring aromatherapist and holistic life coach. I’ve been through my share of hell and come out on the other side. It’s that very deep pain that provides not just grace and mercy, but also empathy. While I may not know your personal pain, I understand pain – the quiet, unrelenting, private pain that we keep close to the vest.

When you’ve been through something of this nature, it hurts. Aromatherapy is ideal for this type of situation and I make a blend to help you through the private heartache that we all experience at one time or another. This is the Releasing Blend which helps you process loss – of any kind – and find some comfort:

Release Blend

  • 8 drops  Cypress
  • 8 drops  Neroli/Petitgrain Co-Distill
  • 4 drops  Helichrysum
  • 3 drops  Lemon
  • 3 drops  Fragonia (TM)
  • 10 mL    Evening Primrose Oil

Combine all ingredients in a 10 mL rollerball. Gently shake before each use. Apply over heart, inner wrists and under nose up to 5 times daily. If you like, I have this rollerball available for sale for $19.99. To purchase, go to the Custom Blends product in the Aromatherapy Shop and add to the cart. In the notes, simply let me know you would like the Release Blend and I’ll take it from there.

I am at a point in my life where I’m more aware of what goes on around me (there’s a good reason I’m not a detective…) and I am getting much better at moving through life with grace and ease.

How have you handled this type of situation? Did it sting? Did it make you question yourself? Did you get over it quickly or did it take a while? Please share your thoughts by leaving a comment below.

As always, I’m grateful that you stopped by. If you are struggling to get to the other side of a particular issue in your life, I’m available for coaching sessions. Simply fill out the contact form and let’s set up something today.




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