My heart is hurting – and shattered – over letting go of a long-held dream. It’s a brutal, soul-sucking time and there are days when I feel so incredibly overwhelmed that all I can do is breathe. It’s the times when life just relentlessly pounds you into the ground that you learn your own strength. […]
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Blog, Holistic Life CoachingDuring the summer of 2017, health insurance was in the news – a LOT. The insurance landscape is changing and the fight isn’t over yet. Many of us may yet find ourselves without insurance or be unable to afford regular traditional doctor visits. So what are the alternatives to traditional medicine? I wrote the Uninsured
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Blog, ObservationsIt’s just been the last few years that I understood the concept of self-acceptance. Last week, I touched on the body shaming that I’m exposed to at the markets where I sell my products. Which got me to thinking…if you’re ashamed of your body, isn’t that a huge part of not accepting yourself? It is
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Blog, Holistic Life CoachingI always ask people who visit Scented Balance if they wanna look good naked and I usually get a hearty laugh. That tagline does get your attention and I’m happy it makes people smile. :0) There are so many beautiful souls who visit Scented Balance and when they leave, I nearly always have a broken
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Blog, ObservationsOne of my favorite business gurus is Marie Forleo. She is self-made, silly, salty, wise, witty and believes in work-life balance and sharing your special gift with the world that only YOU have. (That’s Marie’s words – not mine!) Each week, Marie films a short video to answer an interesting business dilemma. Her videos are
Your overall wellbeing is incredibly important and precious especially when you are uninsured. This week, I wrap up the Uninsured series. If you would like to start at the beginning, here is the first installment. Last week, I touched on digestive issues and how aromatherapy and holistic life coaching can help. As I write this
Uninsured – Part 8 – The Key To Your Overall Wellbeing Read More »
Alternative Health Care, BlogIn week 7 of my continuing Uninsured Series, I touch upon digestive issues – mainly Irritable Bowel Syndrome. I don’t get gross, so even if you don’t have this disorder, please read on – you may know someone who does. Last week, I talked about sinus issues and how aromatherapy can make a real difference
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Alternative Health Care, BlogOver the last few weeks, we’ve talked about alternative and complementary healthcare for those who may ultimately be uninsured. This week, I touch on sinus issues and how to treat them if you can’t go to the doctor. If you are new to Scented Balance and would like to read the entire series, begin with
Uninsured – Part 6 – Sinus Issues Read More »
Aromatherapy, BlogDepression – it falls into that small category of things like combat that, if you haven’t been in it, you can say you can imagine it all you like. But it’s truly different. Dick Cavett Today, I touch upon depression in my continuing series on healthcare options for those who may find themselves uninsured. If
Uninsured – Part 5 – Depression Read More »
Alternative Health Care, BlogIf your body is screaming in pain, whether the pain is muscular contractions, anxiety, depression, asthma or arthritis, a first step in releasing the pain may be making the connection between your body pain and the cause. “Beliefs are physical. A thought held long enough and repeated enough becomes a belief. The belief then becomes
Uninsured – Part 4 – Chronic Pain Read More »
Alternative Health Care, Blog