This week, I’ve witnessed unexpected changes. A family member passed away suddenly and my dear friend found out she is having a baby she didn’t expect. Why does the circle of life put us on a roller coaster? Why does the circle of life shock and change us so? I wish I had answers. Deep, satisfying […]
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Blog, Holistic Life CoachingWhat is holistic life coaching? As with with aromatherapy, holistic life coaching is a wonderful and powerful tool in your healthcare toolkit. The holistic perspective means that body, mind and spirit are all connected and when one area is out of balance, everything else is as well. You might not realize the extent of the imbalance
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Blog, Holistic Life CoachingTrue forgiveness is a tender subject and different for each of us. We’re all on a personal journey with real lessons to learn but in the end, we all have to learn some form of true forgiveness. Oooohhhh – I can see you seething at this prospect. Alright, so maybe you’re not seething at the prospect of
While every day should be a day for mothering and self care, for many of us, it’s not. Happy Mother’s Day to all of you who are moms of two-legged babies, four-legged fur babies or fine feathered babies! It’s wonderful to set aside a day to honor mothers everywhere. Our job has always been tough with long
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Blog, Holistic Life CoachingIf you’re anything like me, you’re constantly dealing with negative self talk. Sigh…It’s that little voice in your head that never allows you to be good enough, smart enough, pretty enough, thin enough, brave enough…you get the picture. Negative self talk is the worst form of abuse as it’s invisible and it leaves you feeling
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Blog, Holistic Life Coaching