Another Day – Another Adventure

Don't you love the saying "Another Day - Another Adventure"? It just sounds like so much fun! Well, I can't stand it any longer and I just have to tell you about my new adventure! I've been invited to join the Ramey Dawn Wellness Center in Kernersville, North Carolina! Yasss - now ain't that some … Continue reading Another Day – Another Adventure

Loving Kindness For You Today

Today, I'd like to take a moment to share some loving kindness with you. I ran across the Loving Kindness Meditation - I used to recite it quite often, but I let that beautiful habit slide. It came across my newsfeed recently and stopped me in my tracks! If you're like me, trying to meditate … Continue reading Loving Kindness For You Today

Talking About The Difficult Stuff In Life

If you were kind enough to read my blog post from last week (thank you!) then you know I talked about some tender and harsh events from my childhood that are very difficult to talk about. I met and talked with Melody Morris a couple of weeks ago which is where I got the idea … Continue reading Talking About The Difficult Stuff In Life

Own Your Muchness

Own Your Muchness - isn't that a powerful statement? I met the powerful woman behind that statement recently at a weekly meeting I attend and I was so inspired! As a matter of fact, I'm so inspired that I asked her permission to write about it in this week's post. What Does It Mean Own … Continue reading Own Your Muchness

Drink Diet Soda? Here’s 5 Reasons to Stop Now!

I recently ran across some information about diet soda that scared the snot out of me. Do you drink diet soda? Here's 5 reasons to stop now! Luckily, soda isn't a regular part of my diet. And I've never really been a fan of diet soda because it tastes "tinny" in my mouth. If I'm … Continue reading Drink Diet Soda? Here’s 5 Reasons to Stop Now!