Don't you love the saying "Another Day - Another Adventure"? It just sounds like so much fun! Well, I can't stand it any longer and I just have to tell you about my new adventure! I've been invited to join the Ramey Dawn Wellness Center in Kernersville, North Carolina! Yasss - now ain't that some … Continue reading Another Day – Another Adventure
Today, I'd like to take a moment to share some loving kindness with you. I ran across the Loving Kindness Meditation - I used to recite it quite often, but I let that beautiful habit slide. It came across my newsfeed recently and stopped me in my tracks! If you're like me, trying to meditate … Continue reading Loving Kindness For You Today
If you were kind enough to read my blog post from last week (thank you!) then you know I talked about some tender and harsh events from my childhood that are very difficult to talk about. I met and talked with Melody Morris a couple of weeks ago which is where I got the idea … Continue reading Talking About The Difficult Stuff In Life
Own Your Muchness - isn't that a powerful statement? I met the powerful woman behind that statement recently at a weekly meeting I attend and I was so inspired! As a matter of fact, I'm so inspired that I asked her permission to write about it in this week's post. What Does It Mean Own … Continue reading Own Your Muchness
I recently ran across some information about diet soda that scared the snot out of me. Do you drink diet soda? Here's 5 reasons to stop now! Luckily, soda isn't a regular part of my diet. And I've never really been a fan of diet soda because it tastes "tinny" in my mouth. If I'm … Continue reading Drink Diet Soda? Here’s 5 Reasons to Stop Now!