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Let’s Calm Down With Lavender Essential Oil

Let’s calm down this week with Lavender essential oil. Lavender has so many wonderful uses – so many ways this amazing oil can help you without any side effects. It’s also one of the oils I use the most in my aromatherapy practice. Lavender essential oil has a soft, herbaceous floral scent and simply opening the

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Aromatherapy, Blog

Physician Heal Thyself

Remember the old adage physician heal thyself? It’s true. As a certified aromatherapist, I am keenly aware of how well the human body heals itself. I begin my aromatherapy practice in awe of the amazing healing abilities of the human body. I cannot heal you. Your doctor cannot heal you. Only YOU can heal you. All anyone can

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Alternative Health Care, Blog

Starting Over Fresh

Starting over fresh has such a wonderful connotation, doesn’t it? It makes you feel like everything that’s been holding you down has fallen away and you feel lighter and refreshed. That’s what I’m feeling today. Maybe – just maybe – my fresh start has finally arrived. What brought on the fresh start you ask? (You did ask –

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Aromatherapy, Blog

Making the miracle mile a reality.

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Alternative Health Care, Fitness
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