Itchy Skin All Over – AUGH!

GAH – I have itchy skin all over and it drives me crazy!!! Yes, it’s a short drive. One would think the itching could wait until winter. One would think. Summertime humidity and heat are every bit as hard on your skin as dry cold wintertime air. Because you sweat in the summertime, you may

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Aromatherapy, Blog

If Everybody Wins, Who Really Wins?

If everybody wins, who really wins? I had an eye-opening conversation with a friend recently about this very subject. We were talking about some of the people she works with that don’t do their job because “they don’t want to” and there’s no motivation to do any different. She went on to say that these

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Blog, Holistic Life Coaching

The Mis-Education of Busyness

A dear friend of mine had a startling aha moment the other day and I’m calling it the mis-education of busyness. You know what I mean – you’re busy. Constantly busy. On the go. Hurry here. Hurry there. Hurry everywhere. Let’s all take a big DEEP breath and just stop for a moment. My friend

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Blog, Observations

Fearful or Fearless?

Remembering that I’ll be dead soon is the most important tool I’ve ever encountered to help me make the big choices in life. Because almost everything – all external expectations, all pride, all fear of embarrassment or failure – these things just fall away in the face of death, leaving only what is truly important.

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Blog, Observations

Keep The Faith

To have faith doesn’t mean you get any less frustrated when you don’t do your best, but you know that it’s not life and death. Take what you’re given, and when you continue to work hard, you will see results. That will give you the confidence you need to keep going. Tom Lehman Sometimes, it’s

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Blog, Holistic Life Coaching

Angel In Disguise

People are what you make them. A scornful look turns into a complete fool a man of average intelligence. A contemptuous indifference turns into an enemy a woman who, well treated, might have been an angel. Andre Maurois When’s the last time you thought about an angel in disguise? I am a fan of motivational

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Blog, Holistic Life Coaching

The Butterfly Effect

Have you ever heard of the Butterfly Effect? I first heard about it years ago regarding hurricanes – “when a butterfly flaps its’ wings in Africa, we get hurricanes in the United States.” That’s true if you think about it – how else would hurricanes form? The butterfly effect is the same in that every

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Blog, Observations

Aromatherapy Awareness Week

I’m so excited about Aromatherapy Awareness Week! If you’ve been around me for any length of time, you know I have a heart and passion for aromatherapy. I believe it’s my gift and calling. Over the last two years, I have learned so much about the amazing ways that aromatherapy can change your life. To

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Aromatherapy, Blog

Change Your Future By Changing Your Past

In growing as a human being, I do a LOT of reading. For years, I was a punching bag for the self-help industry and it got old real fast. I was trying to change my future by changing my past without addressing the real issue(s).  Do you ever wish there was an reset button for

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Blog, Holistic Life Coaching

On Brain Farts and Having Fun

I like nonsense, it wakes up the brain cells. Fantasy is a necessary ingredient in living, it’s a way of looking at life through the wrong end of a telescope. Which is what I do, and that enables you to laugh at life’s realities. Dr. Seuss The brain is a wonderful organ; it starts working the moment you

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Blog, Observations
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