Ridiculous Myths About The Flu

Yes, I know. It seems like I'm harping on the flu. But there are some ridiculous myths about the flu that can make you really - really - sick! And we're STILL in the middle of flu season!

Balance Your Emotions With Aromatherapy

Like nearly everyone, I've had my emotional ups and downs at different points in my life. Sometimes, life-altering events blindside you and next thing you know, you're a mess. Okay - at least I am. When that happens, you can easily support and balance your emotions with aromatherapy. Pure essential oils are ideal for balancing … Continue reading Balance Your Emotions With Aromatherapy

A Little Self Love on Valentine’s Day

Valentine's Day is this week - ah, the day of love. I'm more interested in a little self love on Valentine's Day so I have one question.  Why do we need one day a year to really focus on love? Focusing On Love Every Day My beliefs have changed over the years (I'm sure yours … Continue reading A Little Self Love on Valentine’s Day

Using Essential Oils for Immunity

It's that time of the year where the germs are flying around EVERYWHERE! Using essential oils for immunity will absolutely give you a leg up on all those sneezing and wheezing folks out there spreading their joy. Why do we get sick more in the winter vs. the summer? There's several reasons. Shorter days mean … Continue reading Using Essential Oils for Immunity