Recently, I had the honor of presenting aromatherapy to a wonderful group of ladies interested in a more graceful menopause journey. The main presenter was someone who struggled with her journey and found very little reliable information about menopause. using aromatherapy for menopause Even if you're in your thirties and not ready to start this … Continue reading Using Aromatherapy For Menopause
It's that time of the year where the germs are flying around EVERYWHERE! Using essential oils for immunity will absolutely give you a leg up on all those sneezing and wheezing folks out there spreading their joy. Why do we get sick more in the winter vs. the summer? There's several reasons. Shorter days mean … Continue reading Using Essential Oils for Immunity
What is aromatherapy? I get asked that question a lot. Someone will ask me what I do for a living and when I tell them, they look at me like a deer caught in headlights. The National Association of Holistic Aromatherapy - NAHA - answers this question beautifully: Aromatherapy, also referred to as Essential Oil therapy, … Continue reading What is Aromatherapy?