WOW - life certainly has taken a turn to the crazy side, eh? We're all on edge, unnerved and scared. Since we're all in this together, today let's explore how to stay grounded in chaotic times. The heavy, tense energy in the world is palpable. Those of us who feel that energy more intensely know … Continue reading Stay Grounded in Chaotic Times
Tag: Essential Oils for Anxiety
Balance Your Emotions With Aromatherapy
Like nearly everyone, I've had my emotional ups and downs at different points in my life. Sometimes, life-altering events blindside you and next thing you know, you're a mess. Okay - at least I am. When that happens, you can easily support and balance your emotions with aromatherapy. Pure essential oils are ideal for balancing … Continue reading Balance Your Emotions With Aromatherapy
Feeling Anxious About Fresh Starts
All of a sudden, I have several new clients who are feeling anxious about fresh starts. It seems like there's a lot of strange energy out there, so it's not just you feeling anxious. What if you're feeling anxious about fresh starts? What if you're stuck in the last dregs of winter? Maybe it's the blues that … Continue reading Feeling Anxious About Fresh Starts
Feeling Stressed? Here’s An Amazing Synergy Blend
When I'm feeling stressed, my favorite combination of essential oils is Neroli/Petitgrain Co-Distill, Bergamot, Sweet Basil and Clary Sage. I call it my Amazing Synergy Blend and I feel wonderful just talking about it! There's this sharpness and sweetness and tang and balsamic note and...well, there's so much to share with you about this combination! … Continue reading Feeling Stressed? Here’s An Amazing Synergy Blend
