This year, let's choose to be kind and gentle to each other - but especially to ourselves. How do you do that when the inner war never ceases?
I wish I knew what to write about this week. My heart is hurting at all the hatred that has been spewed in the United States. So, this week, my words are spoken from the heart not about essential oils, but about kindness compassion and tolerance. Anne Frank was such an old soul who knew … Continue reading Spoken From The Heart
Yes, Margaret, we all experience the inevitable bad day. You've been there. A fender bender, a dressing-down by the boss, a relationship that went to hell in a handbasket - any number of things can make life veer wildly off the rails. And then, you feel angry because it seems like the bad day will … Continue reading Coping With The Inevitable Bad Day
"When I was a boy and I would see scary things in the news, my mother would say to me, "Look for the helpers. You will always find people who are helping." −Fred Rogers Seems like the world has gone mad over the last few months. All the talking heads do is spit out bad … Continue reading Look For The Helpers