Adrenal Fatigue – A Big Reason Why You’re Tired – Part 2

Last week, in Part 1 of Adrenal Fatigue - A Big Reason Why You're Tired, I began sharing my experience with burning out my adrenal system. This issue is very real and more prevalent than you might think. This week, I'm delving into the steps I took to regain my health. Why is Adrenal Fatigue … Continue reading Adrenal Fatigue – A Big Reason Why You’re Tired – Part 2

Aromatherapy Awareness Week

I'm so excited about Aromatherapy Awareness Week! If you've been around me for any length of time, you know I have a heart and passion for aromatherapy. I believe it's my gift and calling. Over the last two years, I have learned so much about the amazing ways that aromatherapy can change your life. To … Continue reading Aromatherapy Awareness Week

5 Reasons Why Aromatherapy Should Be Part of Your Healthcare Routine

Aromatherapy and "doing essential oils" seems to be a huge fad all of a sudden. Now, I'm really grateful that aromatherapy is back in vogue but part of it is really concerned about this new "fad". Today, I'd like to educate you about aromatherapy (the real profession) with 5 reasons aromatherapy should be part of … Continue reading 5 Reasons Why Aromatherapy Should Be Part of Your Healthcare Routine

Feeling Anxious About Fresh Starts

All of a sudden, I have several new clients who are feeling anxious about fresh starts. It seems like there's a lot of strange energy out there, so it's not just you feeling anxious. What if you're feeling anxious about fresh starts? What if you're stuck in the last dregs of winter? Maybe it's the blues that … Continue reading Feeling Anxious About Fresh Starts

Frequently Asked Questions About Aromatherapy

certified aromatherapist Not everyone knows how good essential oils are for body, mind and spirit, so today, I am answering some frequently asked questions about aromatherapy.  It doesn't matter if you're new to essential oils or a seasoned pro, there's always something to learn! Using essential oils on a daily basis is easy, fulfilling and healthy. How … Continue reading Frequently Asked Questions About Aromatherapy