What Makes Your Belly Ache?

The holidays are a wonderful time indeed with friends, family, fun and more food that you can consume in two lifetimes. Yep, it's all fun and games until you get a tummy ache from all the food you've been eating In November, December and the first part of January. That's nearly 7 weeks of eating … Continue reading What Makes Your Belly Ache?

Do Essential Oils Help Your Immune System?

One of the best ways to protect your health during flu season is to ensure that your immune system is healthy. Yes, you should wash your hands and get plenty of quality sleep. That helps greatly. But did you know that pure essential oils can help your immune system? A healthy immune system is able … Continue reading Do Essential Oils Help Your Immune System?

How Do I Use Essential Oils?

As a certified aromatherapist, I am trained to use pure essential oils safely - and easily - in many different ways. They are wonderful gifts from nature to help with concerns such as headaches, muscle aches, IBS, eczema and psoriasis, sleep issues, maturing skin, boosting immunity and many other areas of daily life. I was … Continue reading How Do I Use Essential Oils?