Got a cold? Aromatherapy can help! Tis the season for sneezing, coughing and feeling miserable. So maybe you just couldn't stave off a nasty cold. There's really nothing you can do to make your cold go away any faster - it has to run its' course. However, there's lots of ways to get through a … Continue reading Got a Cold? Aromatherapy Can Help!
My friend's father died at Christmas. What do you say to someone in that moment when they need you the most? I didn't say a whole lot - of course I said how deeply sorry I was for her loss. Outside of those few words, I chose to simply show up for her. Nothing you … Continue reading Simply Show Up In Life
We've all heard about taking personal responsibility for our own lives. Based on a recent wonderful learning experience, I'd like to reframe that if I may. What do you think makes a bigger impact: personal responsibility or personal investment?
The flu season is back in full swing again. It bears repeating: to lessen your chances of contracting the flu, WASH YOUR HANDS! Last year, I took a two-hour webinar on the flu virus, how to prevent it and what to do if you still get it - all that good information. You can read … Continue reading Wash Your Hands!