When I’m feeling stressed, my favorite combination of essential oils is Neroli/Petitgrain Co-Distill, Bergamot, Sweet Basil and Clary Sage. I call it my Amazing Synergy Blend and I feel wonderful just talking about it! There’s this sharpness and sweetness and tang and balsamic note and…well, there’s so much to share with you about this combination!
Feeling Stressed? Here’s An Amazing Synergy Blend Read More »
Aromatherapy, BlogLots of people ask me “how can I use essential oils?” The short answer is “easy-peezy” and the long answer isn’t much longer than that. :o) Here’s four excellent – and easy – ways to use your essential oils. Topically. With most oils, you need to dilute a few drops in carrier oil such as
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Aromatherapy, BlogLet’s calm down this week with Lavender essential oil. Lavender has so many wonderful uses – so many ways this amazing oil can help you without any side effects. It’s also one of the oils I use the most in my aromatherapy practice. Lavender essential oil has a soft, herbaceous floral scent and simply opening the
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Aromatherapy, BlogWhat is aromatherapy? I get asked that question a lot. Someone will ask me what I do for a living and when I tell them, they look at me like a deer caught in headlights. The National Association of Holistic Aromatherapy – NAHA – answers this question beautifully: Aromatherapy, also referred to as Essential Oil therapy,
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Aromatherapy, Blog