Valentine’s Day is this week – ah, the day of love. I’m more interested in a little self love on Valentine’s Day so I have one question. Why do we need one day a year to really focus on love? Focusing On Love Every Day My beliefs have changed over the years (I’m sure yours […]
A Little Self Love on Valentine’s Day Read More »
Blog, ObservationsMy friend’s father died at Christmas. What do you say to someone in that moment when they need you the most? I didn’t say a whole lot – of course I said how deeply sorry I was for her loss. Outside of those few words, I chose to simply show up for her. Nothing you
Simply Show Up In Life Read More »
Blog, Holistic Life CoachingThis year, let’s choose to be kind and gentle to each other – but especially to ourselves. How do you do that when the inner war never ceases?
Be Kind and Gentle Read More »
Blog, ObservationsWith all the busyness, hustle and bustle around the Christmas season, my gift to you is a moment to relax and smile with a sweet poem.
I wish I knew what to write about this week. My heart is hurting at all the hatred that has been spewed in the United States. So, this week, my words are spoken from the heart not about essential oils, but about kindness compassion and tolerance. Anne Frank was such an old soul who knew
Spoken From The Heart Read More »
Blog, ObservationsIt’s been a hard couple of weeks, y’all. We’re all tired and I’d like to help ease the weariness today with a thing of beauty. Just take a deep breath. Rest your eyes on a beautiful scene and imagine yourself there just simply resting and at peace. Think about kindness, caring, gentleness, compassion. Unplugged, no
People are what you make them. A scornful look turns into a complete fool a man of average intelligence. A contemptuous indifference turns into an enemy a woman who, well treated, might have been an angel. Andre Maurois When’s the last time you thought about an angel in disguise? I am a fan of motivational
Have you ever heard of the Butterfly Effect? I first heard about it years ago regarding hurricanes – “when a butterfly flaps its’ wings in Africa, we get hurricanes in the United States.” That’s true if you think about it – how else would hurricanes form? The butterfly effect is the same in that every
The Butterfly Effect Read More »
Blog, Observations“When I was a boy and I would see scary things in the news, my mother would say to me, “Look for the helpers. You will always find people who are helping.” −Fred Rogers Seems like the world has gone mad over the last few months. All the talking heads do is spit out bad
Look For The Helpers Read More »
Blog, Holistic Life Coaching