Cooling Off With Peppermint

As much as I love hot, humid weather, even I get a bit overheated at times. Working out in the yard, playing golf, intense workouts, certain medications and even sitting on the beach all can make you feel hot and tired. Oh, and let's not forget hot flashes. And for some, just thinking about a … Continue reading Cooling Off With Peppermint

Cool Off With Peppermint Essential Oil

Did you know you can cool off with peppermint essential oil? Summertime is my favorite time of the year but I do believe I'm the only one who isn't hot. :0) For those who are sweltering, I have a simple and healthy way to cool off! The benefits of peppermint oil are many and not just … Continue reading Cool Off With Peppermint Essential Oil