Balance Your Emotions With Aromatherapy

Like nearly everyone, I've had my emotional ups and downs at different points in my life. Sometimes, life-altering events blindside you and next thing you know, you're a mess. Okay - at least I am. When that happens, you can easily support and balance your emotions with aromatherapy. Pure essential oils are ideal for balancing … Continue reading Balance Your Emotions With Aromatherapy

Simply Show Up In Life

My friend's father died at Christmas. What do you say to someone in that moment when they need you the most? I didn't say a whole lot - of course I said how deeply sorry I was for her loss. Outside of those few words, I chose to simply show up for her. Nothing you … Continue reading Simply Show Up In Life

How Can I Use Essential Oils?

Lots of people ask me "how can I use essential oils?" The short answer is "easy-peezy" and the long answer isn't much longer than that. :o) Here's four excellent - and easy - ways to use your essential oils. Topically. With most oils, you need to dilute a few drops in carrier oil such as … Continue reading How Can I Use Essential Oils?