Like nearly everyone, I’ve had my emotional ups and downs at different points in my life. Sometimes, life-altering events blindside you and next thing you know, you’re a mess. Okay – at least I am. When that happens, you can easily support and balance your emotions with aromatherapy. Pure essential oils are ideal for balancing […]
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Aromatherapy, BlogMy friend’s father died at Christmas. What do you say to someone in that moment when they need you the most? I didn’t say a whole lot – of course I said how deeply sorry I was for her loss. Outside of those few words, I chose to simply show up for her. Nothing you
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Blog, Holistic Life CoachingLots of people ask me “how can I use essential oils?” The short answer is “easy-peezy” and the long answer isn’t much longer than that. :o) Here’s four excellent – and easy – ways to use your essential oils. Topically. With most oils, you need to dilute a few drops in carrier oil such as
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Aromatherapy, Blog