Like nearly everyone, I've had my emotional ups and downs at different points in my life. Sometimes, life-altering events blindside you and next thing you know, you're a mess. Okay - at least I am. When that happens, you can easily support and balance your emotions with aromatherapy. Pure essential oils are ideal for balancing … Continue reading Balance Your Emotions With Aromatherapy
My friend's father died at Christmas. What do you say to someone in that moment when they need you the most? I didn't say a whole lot - of course I said how deeply sorry I was for her loss. Outside of those few words, I chose to simply show up for her. Nothing you … Continue reading Simply Show Up In Life
Lots of people ask me "how can I use essential oils?" The short answer is "easy-peezy" and the long answer isn't much longer than that. :o) Here's four excellent - and easy - ways to use your essential oils. Topically. With most oils, you need to dilute a few drops in carrier oil such as … Continue reading How Can I Use Essential Oils?