Managing Your Chronic Stress

Lately, it seems like the collective stress level has exploded. I know I feel it. A number of friends and clients have recently talked about their stress levels and feeling like their nervous system is on overload. Does it feel that way to you? How are you managing your chronic stress? Signs of Chronic Stress Because … Continue reading Managing Your Chronic Stress

Sinus Infection? Aromatherapy Can Help!

Yuck - another pollen season and another sinus infection. Aromatherapy can help! Sinus infections are so miserable, but there is help with aromatherapy to promote proper nasal health. The best thing about pure essential oils is that they're easy to use. The good news is that they don't harm the good bacteria that you need … Continue reading Sinus Infection? Aromatherapy Can Help!