How and Why I’m Using Aromatherapy

Hopefully by now, you know I’m serious about using aromatherapy for health and overall well-being. Health care costs have spiraled out of control with no end in sight. Sometimes, I simply don’t have the cash flow to support an expensive doctor’s visit and the ridiculous prescriptions that they try to make you take. Yes, I

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Alternative Health Care, Blog

How’s Your New Year’s Resolutions Going?

We’re well into January – how’s your New Year’s resolutions going? Sometimes, motivation to keep going is in short supply especially at 6 AM on a cold wintry day. Yep, that new exercise routine seems mighty lofty when your bed is so very warm and you can smell coffee brewing. I get it. While it’s

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Blog, Fitness

What Can Essential Oils Do For YOU?

Do you know what essential oils can do for you? Honestly, sometimes, the trees get in the way of seeing the forest. I’m such a believer in the power of holistic medicine but I don’t think folks take my profession seriously. Used correctly, essential oils are potent and effective medicine for what ails you. Aromatherapy is

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Alternative Health Care, Blog
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