Are you well adjusted? Loaded question, eh? A well adjusted spine is what I'm talking about today. Why do you need a well adjusted spine? The biggest reason is that that when your spine is adjusted properly and no nerves are pressing on your vertebrae incorrectly, you tend to be a healthier person. Notice I … Continue reading Are You (Well) Adjusted?
Good food is one of life's pleasures. There's just something wonderful and fulfilling about eating a tasty and eye-appealing meal. Somehow, we don't think about the fact that good, clean food is medicine for our bodies. In our hurried and harried lives, we forget that good food is healthcare and doctors are sickcare. As I've … Continue reading Good Food is Healthcare