Coping With Seasonal Affective Disorder (SAD)

During the winter months, there are so many of us coping with Seasonal Affective Disorder (SAD). Those who have been diagnosed or been through this realize exactly what is going on but there are a lot of people who don't understand what SAD is and how to cope with it. Seasonal Affective Disorder (SAD) is … Continue reading Coping With Seasonal Affective Disorder (SAD)

Diabetes and Dry Skin

Do you live with diabetes and dry skin? I was watching television and saw a commercial talking about a hydrating lotion specifically for diabetics. It's just full of chemicals and that can't be good for your already compromised system. The, it dawned on me that I handcraft the awesome Nakedly Natural Deep Hydration Body Butter that is perfect for … Continue reading Diabetes and Dry Skin

Stay Healthy During Flu Season

What's new about how to stay healthy during flu season? Actually, there isn't anything new, but something old that you can do to help yourself if you have the flu or a nasty cold. I talked about ways to boost your immune system last week and this week offers some ways to stay healthy during flu season. … Continue reading Stay Healthy During Flu Season

Stave Off Colds and Flu

About this time of the year, lots of folks are asking how to stave off colds and flu. You must be vigilant, but it can be done. Germs come at you from absolutely everywhere. They are airborne, on the handles of doors and grocery carts, elevator buttons, money - you name it - there's a … Continue reading Stave Off Colds and Flu