A Little Self Love on Valentine’s Day

Blog, Observations

Valentine’s Day is this week – ah, the day of love. I’m more interested in a little self love on Valentine’s Day so I have one question.  Why do we need one day a year to really focus on love? Focusing On Love Every Day My beliefs have changed over the years (I’m sure yours […]

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Blog, Observations

What Is Self Care?

Blog, Holistic Life Coaching

Do you ever really ask yourself what is self care? You hear a lot about it and also a lot of “oh pulleeze” right behind it. It sounds fluffy and selfish to talk about self care, but please hear me out. You can’t give someone a drink from an empty cup. How many times have

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Blog, Holistic Life Coaching
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