How’s Your New Year’s Resolutions Going?

We’re well into January – how’s your New Year’s resolutions going? Sometimes, motivation to keep going is in short supply especially at 6 AM on a cold wintry day. Yep, that new exercise routine seems mighty lofty when your bed is so very warm and you can smell coffee brewing. I get it. While it’s […]

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Blog, Fitness

Personal Responsibility Or Personal Investment?

We’ve all heard about taking personal responsibility for our own lives. Based on a recent wonderful learning experience, I’d like to reframe that if I may.  What do you think makes a bigger impact: personal responsibility or personal investment?

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Blog, Observations

Magic, Dreams and Good Madness

May your coming year be filled with magic and dreams and good madness. I hope you read some fine books and kiss someone who thinks you’re wonderful and don’t forget to make some art — write or draw or build or sing or live as only you can. And I hope, somewhere in the next year, you

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Blog, Holistic Life Coaching

Dare To Begin Moving Forward

Do I dare to begin moving forward on a new journey? At this age? Right now? Here? As the old year winds down, I take time to ponder how I want to move forward into the new one. It’s hard sometimes to see just how far I’ve come in the past year when it seems I still have so-o-o-o

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Blog, Observations
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