New Years Resolutions

How’s Your New Year’s Resolutions Going?

We’re well into January – how’s your New Year’s resolutions going? Sometimes, motivation to keep going is in short supply especially at 6 AM on a cold wintry day. Yep, that new exercise routine seems mighty lofty when your bed is so very warm and you can smell coffee brewing. I get it. While it’s […]

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Blog, Fitness

Magic, Dreams and Good Madness

May your coming year be filled with magic and dreams and good madness. I hope you read some fine books and kiss someone who thinks you’re wonderful and don’t forget to make some art — write or draw or build or sing or live as only you can. And I hope, somewhere in the next year, you

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Blog, Holistic Life Coaching
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