5 Ways Reflexology Enhances Your Health

I’m a huge believer in holistic healthcare. Over the years, I’ve worked to bring information to you about alternative and complementary healthcare including aromatherapy. Reflexology is one of those modalities and this week, I chat with Troy Hurst of Planet Reflexology in Winston-Salem, North Carolina. There’s several ways that reflexology can help you get, be

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Meet Cyrus Bush: The Benefits of Tapping

As a Certified Aromatherapist, I’m always looking for ways to get, be and stay healthy in the most natural and holistic way possible. When I learn about a new modality, I want you to know about it, too! I learned about Tapping also known as Emotional Freedom Technique (EFT) from Cyrus Bush of A Confident

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