Used in Shamanic and Native American traditions, smudge sticks are beneficial for your health in body, mind and spirit.
Choose from White Sage, Palo Santo or Cedarwood.
Smudging yourself and your space with White Sage clears negative energy and purifies the air*, especially after illness such as cold or flu.
Cedarwood smudge is used for clearing (especially when you move into a new space) and for protection from unwanted negative energy.
Palo Santo wood is known to inspire your creativity, ease a deeper connection to the divine, and aid in physical healing.
The White Sage bundles are approximately 4 1/2″ long, the Cedarwood bundles are approximately 5 1/2″ long and the Palo Santo sticks are approximately 4 1/2″ long.
Each smudge stick cleanses your energy and space and is useful for prayer or meditation.
*Medicinal Smoke Reduces Airborne Bacteria, J Ethnopharmacol. 2007 Dec 3;114(3):446-51. Epub 2007 Aug 28. https://www.ncbi.nlm.nih.gov/pubmed/17913417