Used in Shamanic and Native American traditions, smudge sticks are beneficial for your health in body, mind and spirit.
Choose from White Sage or Palo Santo.
Smudging yourself and your space with White Sage clears negative energy and purifies the air*, especially after illness such as cold or flu.
Palo Santo wood is known to inspire your creativity, ease a deeper connection to the divine, and aid in physical healing, especially migraines.
The White Sage bundles are approximately 4 1/2″ long and the Palo Santo sticks are approximately 4 1/2″ long.
Each smudge stick cleanses your energy and space and is useful for prayer or meditation.
*Medicinal Smoke Reduces Airborne Bacteria, J Ethnopharmacol. 2007 Dec 3;114(3):446-51. Epub 2007 Aug 28. https://www.ncbi.nlm.nih.gov/pubmed/17913417
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