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Laurel Leaf Essential Oil

Laurel Leaf is one of the lesser-known essential oils but I use it quite often in blends for clients. It addresses a number of issues that are very common. Laurus nobilis (Laurel Leaf) comes from Morocco, France and Croatia and it’s leaves are steam distilled to extract the oil. It is considered an analgesic as …

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{achoo} Bless You!

Sinus congestion sufferers beware – the first signs of spring have sprung and {achoo} Bless You! It happens about this time every year, doesn’t it? SOMETHING starts blooming and your stuffy head and watery, itchy eyes rebel. What’s your yearly routine for the itchy, watery eyes, stuffy head and sinus headaches? Are you taking sinus …

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Frequently Asked Questions About Aromatherapy

certified aromatherapist Not everyone knows how good essential oils are for body, mind and spirit, so today, I am answering some frequently asked questions about aromatherapy.  It doesn’t matter if you’re new to essential oils or a seasoned pro, there’s always something to learn! Using essential oils on a daily basis is fulfilling and healthy. How can …

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Essential Oils for Inflammation

One of the most common questions I hear is how to use essential oils for inflammation. Unchecked inflammation causes all sorts of problems especially with your heart and kidneys. So just what is inflammation? Healthline.com gives a really simple explanation of inflammation: Inflammation occurs in the body when the immune system is activated. Inflammation can …

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Are You Feeling Stuck?

It seems like wintertime gets a lot of people feeling stuck in a rut. When I say feeling stuck in a rut, I mean your energy seems sluggish and there’s no spring in your step. It could mean that you feel stuck emotionally and energetically or it could be congestion from a head or chest …

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